Posts Tagged ‘eye’

Are You Ready to Glow Again? an Insight Into Anti-aging Skin Care

Due to improved wellbeing and lifestyle awareness, the market place for anti-aging pores and skin care has boomed in the previous decade. Technological improvements inside the anti-aging area permitted for the introduction of effective counter-clockwise goods into an every day elegance program. With health-related fundamentals, these anti-aging items assist the health and upkeep of mature pores and skin, along with adding attractive aesthetic rewards.

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What happens when your pores and skin ages?

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Due to the approach of the menopause, a lot of mature ladies undergo remarkable hormonal modifications that consist of the decline of the hormones made by the ovaries (progesterone and estrogen). This brings about a decline in the synthesis of the parts of the pores and skin matrix, epidermis thickening, and dermis thinning due to the reduction of the creation of sebum.

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The resilience of the skin also declines, which leads to the progressive development of very good lines and wrinkles. There are more negative factors to feel about: previous and present sun overexposure accelerates pigmentation damage, and slackening muscle tissues that advertise facial sag, just to title a handful of.

Stunning skin is not lost with age.

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Everyone at any age can be proactive when it arrives to the well-becoming of their pores and skin and anti-aging skin care. Beneath are some suggested precautionary measures you can take as part of an anti-aging routine:

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Incorporate a retinoid into your attractiveness regime.

Scientifically confirmed as a single of the most helpful anti-aging agents that reduce the appearance of very good lines and wrinkles, a beauty merchandise with additional retinoids will boost collagen creation and normalize cell renewal (which declines as skin matures). Derived from vitamin A, it is suggested to start with a retinol merchandise that is less irritating and much more accessible. A worthwhile example would be ‘Retinol Cream’ from Benev, an anti-aging item that has been stabilized with antioxidants to ensure consistent final results and enhanced with a tissue-hydrator in the form of Rose Hip Oil to stop pores and skin dehydration.

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Making certain skin hydration is of utmost relevance.

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Maintaining your pores and skin hydrated and moisturized as it ages is extremely crucial. To keep away from the parched seem of aged pores and skin, it is vital to include an anti-aging moisturizer with extra antioxidants into your anti-aging skin care regimen. The neutralization of totally free radicals makes antioxidants essential. For example, a every day anti-aging moisturizer like Kinerase cream is formulated with the normal plant extract, kinetin. Kinetin is the actual extract that prevents plant leaves from drying, and now it has been adapted to boost the potential of aging pores and skin to maintain moisture and increase look.

Rejuvenate pores and skin with amino acid prime ups.

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It is well identified that amino acids make up simple epidermal skin proteins, these kinds of as collagen, lipids, elastin, keratin, as effectively as pores and skin tissue proteins that are crucial for skin maintenance. AminoGenesis Cocoon is a deep-hydrating anti-aging moisturizer that utilizes seventeen plant-derived amino acids that have been blended in a procedure known as very low vitality emulsion engineering. This is a steady formula that can be employed to help dry pores and skin conditions, as nicely as for anti-aging.

Hexapeptides operate on the very same principal as botox.

Hexapeptides are equivalent to botox, but a fraction of the price – and none of the unease. Hexapeptides are amino acids used by anti-aging products like ‘Freeze 24-7 Anti-Aging Eye Serum’ which inhibit muscle movements and softens crow’s feet. Although an eye cream are not able to get to the depths that botox can, favorable studies have applauded its effectiveness.

Antioxidants are the allies of anti-aging sun safety.

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Initial, use sunscreen every day. Second, as your skin age raises, so should the SPF quantity on your sunscreen. Increasing your SPF from fifteen to 30 gives far more efficient protection from very good line-inducing UV rays. Look for distinct anti-aging pores and skin care sun safety in opposition to UVA and UVB rays, as well as ones that integrate antioxidants these kinds of as Vitamin C and E. Antioxidants will shield in opposition to the formation of harmful no cost radicals from UV publicity. Go through labels on anti-aging sun safety items and appear for UVA blockers these kinds of as avobenzone and helioplex.

Age gracefully with anti-aging pores and skin care

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If you want to maintain the vibrancy of your skin as it matures, then consider adapting your life-style to include some anti-aging awareness and anti-aging products. Substantial research and thrilling scientific developments within the anti-aging discipline leaves the long run as bright as our skin’s possible.

A Complete Information Regarding Anti-Aging Cosmetics

Each lady loves to appear lovely and timeless. Even so, aging is the process that hinders this dream. Aging brings about the skin to seem older and lose its youthful clean look. The cause behind this is the decline in era of essential substances like elastin, hyaluronic acid, and collagen.Anti oxidant is another substance that is of fantastic significance.

These substances created by our entire body aid to combat toxins and hold our skin firm and healthful. Anti aging creams assist to retain the lost substances, therefore creating the skin appear younger and healthy. Along with the anti aging lotions there are anti aging cosmetics that assist you to retain the young appear on your face. Organizations continuously appear for ways to sluggish the aging process. Use of anti aging cosmetics is 1 of the methods you can search youthful.

There are many anti aging goods in the market place that will support you to seem more youthful and eliminate all the fine lines and wrinkles. Even so these products do not give 100 % outcomes. At the most the results that are experienced are up to ten % only.

You do not require to invest a great deal on the most current anti aging lotions and lotions because you can search more youthful with small alterations created with aid of anti aging cosmetic items. A number of cosmetic modifications can make a huge difference to your seems to be. For instance you can alter the color of your hair, adopt a new youthful hairstyle or even modify the way you do your make up. Celebrities are the most experienced individuals in this issue. They know just how to make on their own appear youthful by applying the right sort of make up. Basic cosmetic alterations can do wonders to the way you seem.

You ought to stay away from applying as well much of make up. You must use the anti aging cosmetic items strategically to seem younger and greater. Cosmeceuticals can also be utilised. These are anti aging cosmetic products that are developed to avoid wrinkles and other signs and symptoms of aging. These anti aging cosmetic goods incorporate anti oxidants that are required to eliminate no cost radicals and make the skin firmer.

Anti oxidants are observed in fruits like strawberry. Lack of antioxidants final results in sagging of the skin. As you age your capabilities commence to shrivel and dry. Your lips grow to be thinner and our eyes sag. Anti aging cosmetics can be employed to boost your lips and eyes. You can use make up to make your lips appear fuller and fresh new. Eye make up can genuinely liven up your face. It makes a enormous variation to your overall seem.

You can blend your eye make up properly so that your wrinkles really don’t get observed and the good lines are not visible. Anti aging cosmetics supply only short-term remedy to anti aging, you can use anti aging lotions for a longer effect. Even though selecting an anti aging cream you must seem for a cream that has anti oxidants in it. The anti oxidants assist the skin to regenerate collagen and elastin. These substances assist the skin to retain its firmness and youthful search.

Dermology Anti-Aging Solution

Dermology utilizes a 3-portion skincare system that systematically attacks dilemma places wherever indications of aging most typically acquire to sort a full anti-aging system that keeps your skin hunting excellent.

Anti-Aging Cream

The Dermology Anti-Aging Cream is a comprehensive facial moisturizer that delivers strong anti-oxidants and other all-natural components to assist hold skin fresh and supple whilst safeguarding it against aspects that can harm sking, causing the marks of aging.

Anti-Aging Serum

Functioning in congress with the Anti-Aging Cream, Dermlogy’s Anti-Aging Serum delivers its mix of anti-oxidants deep into the underlying skin tissue to fight the visible indicators of aging prior to they end result in the unsightly lines and wrinkles of aging.

Anti-Aging Eye Cream

The eyes typically demonstrate indications of aging first with darkish circles and crow’s feet the most widespread indicators of aging all around the eyes. Dermology’s Anti-Aging Eye Cream is formulated with anti-oxidants specifically picked for their ability to deal with the sensitive region about the eyes.

Each formulation in Dermology’s 3-component system is fortified with Resveratrol, the most effective skincare anti-oxidant obtainable nowadays. The consequence is a complete anti-aging method that:

Assists Lessen the Physical appearance of Wrinkles and Fine Lines Aids Revitalize Your Skin and Decrease Signs of Aging Helps Smooth Tough Skin Texture Assists Diminish Darkening Below the Eyes Stimulates the Renewal of Skin Cells Promotes a Healthy and Even Skin Tone Provides Effective Anti-Oxidant Support for Skin

Even though each ingredient in Dermology’s 3-part anti-aging skin treatment method system is selected for its potential to effectively treat the signs of aging, none is much more advantageous than Resveratrol.

Resveratrol is a natural anti-oxidant discovered in red wine and the skins of red grapes. It delivers up to 17 occasions the anti-oxidant capability of substances you will find in other skincare items, offering optimum usefulness when fighting the damaging effects of aging cells.

Together with a blend of dozens of normal components, Resveratrol helps to make Dermology’s 3-aspect method the ultimate in anti-aging defense and treatment method.

Please visit the Dermology Anti-Aging Remedy Official Internet site to Find out More

Eye Care Tips for Healthy Eyes

Having healthy eyes is the foundation of healthy life, but modern lifestyle and habits are undermining your vision. Here are some very easy-to-do tips for you. A little more attention to your own eye care and eyewear can greatly benefit you in the years to come.

Never use expired eye make-up

Never use old make-up on your eyes, share eye make-up or use old wands in new products as these increase the risk of infection. We have had patients suffering with eye infections from applying out-of-date eyeliner and make-up, so give your make-up bag an overhaul and throw out old mascara and eye liner after six months.

Don’t stare at your computer screen too long

Try to take a break from staring at your computer screen: it’s important to give your eyes a break to prevent headaches, blurry vision and dry eye. Also, try to keep your monitor dust and fingerprint free as both can reduce clarity and cause eye strain.

Sit 50-60 cm away from your screen

Make sure you sit about 50-60 cm away from your computer screen and that there is no light reflecting off the monitor.

Take a break

If working for long periods in front of a monitor, try and take a break every 20 minutes to half an hour.

Get some fresh air

Working in an air conditioned office or building can dry out your eyes even if you don’t wear contact lenses, making them uncomfortable and itchy but a little fresh air will help.

Drink plenty of water

Try and drink lots of water – as well as being great for your skin it can improve the moisture balance in your eyes, especially in air conditioned offices.

Don’t rub your eyes

If you have something in your eye, don’t rub it. The best thing to do is lift the upper eyelid outward and gently pull it down to cover the lower lashes causing tears to wash the object out of your eye. Lens wearers should take them out and clean them thoroughly.

Wear quality eyewear

Quality eyewear like sunglasses can help keep your eyes healthy by protecting them from UV rays – not to mention being a must-have fashion accessory.

Keep a healthy diet

Eating certain foods rich in antioxidants can keep your eyes in good health such as oily fish, nuts and green leafy vegetables. Other foods that help maintain healthy eyes are those containing zinc like red meat or rye oats, as well as strawberries, kiwis and oranges which are foods high in
vitamin C.

Get your eyes tested regularly

Have your eyes tested as regularly as recommended by your optometrist (usually every two years). Optometrists can diagnose not just problems with sight, but major health issues too such as high cholesterol, liver damage and many others, so it’s important to have a regular, comprehensive eye test.

Eye Care: 6 Dos

Eye care is a great and tough task; however, if everybody could do the following six steps, it will become easy.

1. Do rest in time.
When you have looked things for about one hour, you need to take off your prescription glasses to have a five-minute break. If the conditions are limited, a break should be taken after at most two hours. The ways of taking a break include looking into the distance, closing the eyes, and walking around at will. The eyes should get suitable rest. Eye tiredness which lasts too long will lead to the damage of the eyes.

2. Do have fitting light.
When you are reading and writing, when you are at work or at home, you should not turn on too strong light that will stimulate the visual cells excessively and result in eye tiredness. Nevertheless, the environment should not be too dim, or you will feel hard to tell things apart and get tired easily. The strength of light should be moderate to see objects with difficulty. In addition to that, the light ought to be neither mixed nor disorderly. The temperature of light has to be close to the natural light (4000K to 8000K).

3. Do pay attention to the posture of using the eyes.
Generally speaking, a comfortable sitting posture should be taken to continue the eye activities. Do not be on all fours or on one side to read books. However, no matter what you are doing – reading a book, watching TV, and playing computer, the above-mentioned posture is unable to stabilize the visual position, which is easy to cause tiredness of eyes, neck, and shoulder.

4. Do take notice of the height of the chair and desk.
You’d better choose the right height of the desk and chair according your own height. The youth should pay attention to that in particular. If the height is not enough, the visual distance will become too short and the sitting posture will be incorrect, so as to lead to eye tiredness and other eye diseases, such as myopia.

5. Do care about nutrition.
In our daily life, you should pay attention to having a balanced diet, especially to supplying the vitamin A, B, and C.

When vitamin A is in short, the eyes’ ability of adjusting to the darkness will be decreased. In the most serious situation, it will cause nyctalopia. Vitamin A also prevents and cures the dry eyes. The best source of vitamin A is the animals’ liver, cod liver oil, milk and eggs.

In the retina, there is a lot of dissociative vitamin B2. Lack of Vitamin B will make eyes fear of light. The food rich in vitamin B is like grains, beans, and meats.

Vitamin C is one of components made up of crystal. If vitamin C is out of demand, cataract will easily developed.

6. Do turn on a light when watch the screen.
A light could moderate the stimulus from the screen, which could make eyes more comfortable. The light should be neither too bright nor too dim.

How To Do The Eyes Care Properly?

Eye is considered to be the most important part of our body and eye care is the key method to maintain good eye vision, but almost no one keeps an eye on the care until they have to wear eyeglasses to see clearly. People all regret for not taking more care of eyes before though it is too late.

First, we should know something about eye strain. Eye strain is mainly due to long time using of eyes. As muscles control eyes to move and see, we should keep them elastic and relaxed instead of putting them under much pressure. Sometimes, a very simple precaution will affect your permanent eye health.

When you want do some reading or watching, you are suggested to do the working with enough lights around. However, it doesn’t mean the light is the lighter the better. You only have to choose the proper one as too much light is not good to eyes, either. Moreover, it is best if you can have a rest every quarter of an hour to make your eyes relaxed. Also, a healthy diet, including fruits and vegetables, is advisable to take in maintaining healthy eyesight. Beta carotene is quite rich in carrots which are the savior to eyes. Remember to avoid washing your eyes right after a great physical exertion, because that is the time when the sweat glands are on an overdrive. Bad conditions like heat, dust, pollution, strong light and wind are all harmful to eyesight. Lastly, do not neglect to have an eye check up regularly.

However, we know our eyes feel tired because we do not have enough sleeping or our eyes are overused, so what can we do to deal with the problem when our eyes feel tired? A very convenient way is to soak two cotton pads with cold water and put them gently on the tired eyes for 10 minutes. This also acts the same with cold milk. However, you remember to wash off the milk first with lukewarm water then with the cold water. You can also drink enough water everyday to keep your tear glands in a moisture state. Vitamin C is good to relieve or protect eyes from feeling tired. When comes to the condition that you eyes are badly irritated, you can try the method of applying a drop of honey to each eyes every day. This might cause some little irritations initially, but it can clean the eyes eventually.

When you have refractive errors on your eyes in the end, you should wear prescription glasses to relief your eye muscles, either spectacles or contact lenses. Be cautious when wearing contacts. Make sure the lenses are clean and in the right direction in eyes. Any dirt will make eye infections. Besides, take sunglasses with you when you are going to have a picnic or take a sunbath outside to prevent the hurt by UV rays from sunlight.

Postoperative Eye Care after Cataract Surgery

Statistics show that cataract surgery as the most commonly performed surgery can reach a success rate as high as 97 percent. This means that cataracts can always be successfully removed by the surgery. But patients also need proper eye care after cataract surgery. Similar requirements apply to postoperative care of lens implant. In some cases, lens implant is part of a cataract surgery.

Dry eye is probably the most commonly seen side effect associated with types of eye surgeries. Cataract surgery also has this problem. What’s more, eye itching can also be caused by cataract surgery. This combination of dry eye and eye itching can be very bothersome. Quite a few patients who have received cataract surgery and lens implant have to suffer these complications unfortunately. In most cases, doctors will prescribe artificial tears to treat these problems. Patients have to administer eye drops several times a day. In addition to artificial tears, other forms of medications are sometimes used.

Defensive living is quite necessary for patients who have just received cataract surgery and lens implant. The eyes after a surgery are quite fragile that they deserve the best precautious. Defensive living involves every aspects of daily life. Patients need to guard their eyes all the time. This self-protection for the eyes is usually very necessary because there are actually many substances during daily lives that can hurt the eyes.

On the Internet, there are a few professional websites providing some advises on the ways to take care of the eyes after cataract surgery and lens implant. These websites cover common problems associated with postoperative eye care, such as a stinging sensation, an itching sensation, a gritty feeling, and excessive sensation to sunlight and bright light and so forth.

For example, a website under Mayo Clinic posts an article called “Cataract Surgery: What You Can Expect”, which offers useful information of both the surgery itself and aftercare. According to this article, cataract patients should never rub the eyes or press on them. If they have to remove eye discharge, a warm wash cloth is the right tool. Never use fingers.

Just Get Your First Contacts? Read These Important Eye Care Tips

About 20 percent of Americans in need of vision correction wear contact lenses. They can thank Leonardo da Vinci for the concept, as he first came up with the idea in 1508. But what da Vinci did not know was that if you do not take care of your eyes and your contact lenses, they can do more harm than good.

Those who have worn contact lenses for some time are aware of the problems that can crop up. But if you are a first-time user, consider these eye-care tips:

Cleanliness counts. If you have never been one to regularly wash your hands, now is the time to start. You must have clean hands to handle your contact lenses. Before putting in or removing your contact lenses, wash your hands with hot soapy water or pour a disinfectant over them. Be careful to avoid scented or oily soaps that might cling to the surface of the lenses. It is also wise to avoid products that contain lanolin or moisturizers.

1) Wash daily. You should wash the lens case that you use to store your lenses every day. Be sure you squirt enough disinfectant solution in the case to cover the contact lenses before inserting them.

2) Check it out. If your contact lenses are inserted correctly, you should not feel anything on your eyes. But there are plenty of foreign objects that can come between your eye and your contact lens – such as an eyelash, dust, debris or a hair. You could also be feeling a torn lens. If you experience irritation, the first rule is not to rub your eye as this will only irritate it more. Remove your lens, wash it and try reinserting it.

3) Down the drain. When inserting or removing your contact lenses in the bathroom, there is a chance they could end up circling the drain of the sink. Always cover the drain with a towel or tissue in case you drop a lens.

4) Makeup first. If you wear eye makeup, such as eyeliner, eye shadow or mascara, be sure to insert your lenses before you apply your makeup. When it comes to choosing makeup, look for non-allergenic products that are less likely to cause problems. You may also find that crème eye shadow is less likely to irritate your eyes than powder shadow. To avoid irritation, never apply eyeliner on the rim between your eyelashes and the eye. Go under the lashes – not on top.

5) Keep eye drops with you. Contact lenses can definitely dry out your eyes – a situation that can be corrected with an artificial lubricant. Keep a bottle in your desk drawer, in your purse or the glove compartment. You do not want to be caught unprepared.

6) Inside out. When inserting your contact lenses, you may accidentally get a lens turned inside out. Some manufacturers have a marking, or brand name, so you can tell the inside from the outside. If not, you can tell by the shape of lens. Place the lens on the tip of your finger. If it forms a simple “U” shape, it is not inside out. If, however, it forms a “U” that flares out at the rim, it is inside out.

7) Do not sleep in them. There are contact manufacturers that offer contact lenses you can wear for a week or more without removing. While it is true that these lenses will last that long, it does not mean you should sleep in them. Your eyes will become extremely dry if you sleep with your lenses in your eyes. Also, the eye fluids will build up on the lenses and they can become difficult to clean. Additionally, the contacts will float across your eyes in your sleep and you may lose them.

8) Check your night vision. When you first start wearing contact lenses, see how your eyes react at night. If you see halos around oncoming headlights, you might need to wear eyeglasses at night, rather than your contact lenses. Many people have no problem wearing contact lenses and driving at night, but you should test your response to be sure.

9) Do not share. Never let anyone else wear your contact lenses. They are made according to the shape of your eyes, so they most likely will not correct the vision of others and it could damage your lenses.

10) Have a pair of glasses for back up. If you develop an infection for whatever reason, you cannot wear your contact lenses. There may also be times when your eyes feel tired. If that is the case, listen to your eyes. Remove your contacts and wear your eyeglasses until your eyes feel well rested.
With the proper care and precautions, contact lenses can improve the quality of your life. But treat them carelessly, and you will wish you had stuck with glasses.

Diabetic Eye Care: Caring Your Eye With Diabetes

Diabetes is a disease where one tends to experience delay in insulin production or unbalanced blood glucose levels. However, most of the times, it is common for people with diabetes to suffer from different complications.

Problems related to the eye are most common among the complications one tends to face due to the development of diabetes in one’s body. Eye care is a crucial factor to consider white suffering from diabetes. Medical experts believe that blindness is twenty times more common in people with diabetes!

People with diabetes should take special precautions in order to reduce the risk of developing eye problems.

A) Here are some of the eye care tips coming straight from the experts to you. Make sure that you consider these tips seriously and apply these in your daily life.

1. Go for regular appointments with your health care practitioner, especially an eye specialist in order to detect an eye problem at early stages.

2. Make sure that you maintain good control of your blood glucose levels. This will ensure that you don’t have any problems with your eye due to diabetes.

3. Keep your blood pressure in total control. High blood pressure can be a reason to eye disease. Hence, if you have diabetes as well as high blood pressure, it is extremely necessary to take essential steps to control diabetes.

4. Focus on eating a healthy diet. Let your health care practitioner decide a meal plan for you, knowing that you have this disease. Include a lot of fresh fruits and vegetables in your diet. Drink plenty of water and steer clear of sugary foods.

5. Exercise regularly. This is very important. It keeps you fit and also regulates the insulin production in your body. Allow your health care practitioner to prescribe some exercises for you.

6. Avoid smoking. It does a lot harm to your body and may also aggravate diabetes. Abstain from smoking and lead a healthy life.

7. Make sure that you get a regular eye dilated eye exam at least once in a year. Do this even if you don’t experience an eye related problems. Remember that this exam should be conducted by a doctor who is veteran in the field of treating patients with diabetes.

B) Here is a list of some of the problems related to the eye. You may experience when suffering from diabetes:

a) Glaucoma

It is a condition where the optic nerve gets damaged and ultimately results in loss of sight.

b) Cataracts

It is a disease that is characterized by a clouding of the lens of the eye.

c) Retinopathy

Diabetic retinopathy is a type of damage experienced by retina. Retina is the light sensitive area present at the back of the eye.

C) If you experience the following, rush to your health care practitioner on an immediate basis:

1. Vision becomes blurry

2. Visualize double

3. Experience trouble in reading books or signs

4. One or both of your eyes hurt

5. Eyes getting red and stay that way

6. Seeing spots or floaters

7. Straight lines don’t look straight

8. Sudden changes in vision

9. Side vision deteriorates

Eye Care

There are lots of ways to look after our eyesight. Maintaining a healthy diet and wearing sunglasses are a good start. Regular eye checks are also essential to make sure our eyesight is corrected when necessary and also to pick up any of a number of ailments that our optician is privy to.

For those who need their vision correcting, trends have come on a long way in the last few years. From those ugly national health cheapies that we were subject to a few years ago, we now have the endless choice of designer frames as well as frameless glasses, glasses with bendy frames for the accident prone, designer sunglasses and contact lenses.

Contact lenses have, themselves, come on leaps and bounds with the new technology that is available. The more advanced they become, the more people are able to use them. At first, there were only the hard type and not many people could wear them comfortably. Then there were softer types, short term lenses and long term options. However, it has always been a rule of thumb that if you wear contact lenses, you should take them out at night to reduce the risk of a nasty eye infection.

The latest development in the arena of eye care is the innovative contact lenses that are to be worn at night which promise to correct your eyesight for the following day. The idea is that the lenses gently press on the eyeball to restore the natural shape that is missing in a person who is short sighted, something that affects around 12 million people in the UK.

When the eyeball is too long or the cornea is too curved, light rays from distant objects focus in front of the retina as opposed to directly on it which bakes the vision fuzzy. Hard lenses are usually too uncomfortable to wear all day but worn overnight, they should put enough pressure on the eyeball to temporarily change the shape of the eye, thus restoring normal vision.

Corneal topography, where the curvature of the eye is measured, is used to determine the right amount of pressure needed. A little more pressure than is necessary will be added to prevent the cornea springing straight back into shape therefore allowing the corrected vision to last all day. In some cases, the effects will last more than one day and so it wouldn’t hurt if you missed a night or two, although the vision would gradually deteriorate.

Weighting the eyeballs into a more natural shape is not a new thing. It is believed that for centuries, the Chinese have slept with small weights on their eyelids to counteract short-sightedness. However, their technique was always a little hit and miss given that each person has a slightly different curve to their lens. With today’s technology, the results are much more marked with up to 70 per cent vision correction after one night and full vision restored within a week.

If short-sightedness is caught in early childhood it is thought that this method might lead to permanent correction. If nothing else, it will slow the degeneration process. However, the method is not suitable for diabetics, for those with eye diseases or for long-sightedness.

The new developments in eye care are good news for the millions of sufferers of short-sightedness. It means they can spend all night in their corrective lenses, then spend all day wearing sunglasses, whether designer or other, and not have to worry about wearing corrective glasses.