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Posts Tagged ‘disease’

Diabetes is a disease where one tends to experience delay in insulin production or unbalanced blood glucose levels. However, most of the times, it is common for people with diabetes to suffer from different complications.

Problems related to the eye are most common among the complications one tends to face due to the development of diabetes in one’s body. Eye care is a crucial factor to consider white suffering from diabetes. Medical experts believe that blindness is twenty times more common in people with diabetes!

People with diabetes should take special precautions in order to reduce the risk of developing eye problems.

A) Here are some of the eye care tips coming straight from the experts to you. Make sure that you consider these tips seriously and apply these in your daily life.

1. Go for regular appointments with your health care practitioner, especially an eye specialist in order to detect an eye problem at early stages.

2. Make sure that you maintain good control of your blood glucose levels. This will ensure that you don’t have any problems with your eye due to diabetes.

3. Keep your blood pressure in total control. High blood pressure can be a reason to eye disease. Hence, if you have diabetes as well as high blood pressure, it is extremely necessary to take essential steps to control diabetes.

4. Focus on eating a healthy diet. Let your health care practitioner decide a meal plan for you, knowing that you have this disease. Include a lot of fresh fruits and vegetables in your diet. Drink plenty of water and steer clear of sugary foods.

5. Exercise regularly. This is very important. It keeps you fit and also regulates the insulin production in your body. Allow your health care practitioner to prescribe some exercises for you.

6. Avoid smoking. It does a lot harm to your body and may also aggravate diabetes. Abstain from smoking and lead a healthy life.

7. Make sure that you get a regular eye dilated eye exam at least once in a year. Do this even if you don’t experience an eye related problems. Remember that this exam should be conducted by a doctor who is veteran in the field of treating patients with diabetes.

B) Here is a list of some of the problems related to the eye. You may experience when suffering from diabetes:

a) Glaucoma

It is a condition where the optic nerve gets damaged and ultimately results in loss of sight.

b) Cataracts

It is a disease that is characterized by a clouding of the lens of the eye.

c) Retinopathy

Diabetic retinopathy is a type of damage experienced by retina. Retina is the light sensitive area present at the back of the eye.

C) If you experience the following, rush to your health care practitioner on an immediate basis:

1. Vision becomes blurry

2. Visualize double

3. Experience trouble in reading books or signs

4. One or both of your eyes hurt

5. Eyes getting red and stay that way

6. Seeing spots or floaters

7. Straight lines don’t look straight

8. Sudden changes in vision

9. Side vision deteriorates

Having good eyesight is very important. A good vision helps you to see clearly far and wide. It’s very important that we maintain healthy eyesight to perform different tasks and activities. As a person starts growing older he might feel some aging around his eyes. But just aging does not mean that he will lose his eyesight forever. There are many aged people of more than 80 years who continue to maintain good eyesight.

The color black creates a sense of fear within us. No one wants to get blind and live in darkness forever. Every one of us wants to enjoy the true beauty of this world and welcome brightness everyday in our lives. You can continue to have healthy eyesight. For this it’s very important that you take good eye care. Proper and regular eye care will only help you create brightness in your life.

4 Ways to protect your eyes
There are different ways to protect your eyes. The four best ways to take good eye care are

• You need to visit your eye doctor regularly. It would advisable to consult an ophthalmologist if you experience eye aging, eye swelling, and irritation in the eyes, color blindness or any other eye related problems.
• It’s very important that you follow different disease prevention techniques. There are different eye diseases that can lead to permanent loss of eyesight. Few of such diseases are Glaucoma, cataracts, macular degeneration and diabetes. Most of these diseases are incurable. However you can still prevent them if you take regular and timely care.

• Avoid exposing your eyes to the harmful ultra violet rays of the sun. Protect your eyes from the sun’s rays as much as you can.
• One of the best ways to protect your eyes from different problems is by wearing safety glasses. You need to wear suitable glasses especially if you are working with hazardous and harmful air-borne materials.

Many home cold sore remedies help to strengthen the immune system, making the body strong enough to fight the virus or keep it dormant. Vitamins, herbs and trace elements help prevent outbreaks of the herpes simplex virus and reduce their duration. Other home remedies ease the pain and irritation cold sores cause. Prescription or over the counter medication for cold sores relieve the symptoms or may shorten the duration and intensity of an outbreak.

One of the benefits to home remedies is that they are often available at the first sign of a cold sore attack. Milk, ice and cooled, wet tea bags placed on the fever blisters can help with any pain. Ice is said to reduce the duration of a herpes simplex attack if applied at the first warning signs, known as the prodrome period, when tingling or burning can be felt in the site where the blisters will emerge.

Strengthening your immune system with vitamins C, B and zinc can hold off the herpes simplex virus. A strong immune system will also prevent other viruses and bacteria. Eating foods rich in these vitamins or taking supplements are a home remedy which can improve your general health as well as preventing the disease outbreaks.

Stress is a known trigger for the disease. Yoga, meditation and other stress management techniques can help combat stress. An added benefit is that your general well being will also improve.

Natural remedies for cold sores, like the complex amino acid lysine, Echinacea and St John’s Wort can promote the antibodies needed to fight viruses such as herpes simplex. Lysine is found in foods such as milk, cheese, eggs, fish and red meat. Echinacea and St John’s Wort can be taken as a supplement. These supports to the immune system can improve your overall health as well as hold off the disease attacks.

Over the counter medications for it are generally topical creams. These are applied a few times a day once the tingling or burning which marks the onset of an attack is sensed. They can reduce the length of the outbreak, healing time and pain.

Prescription medications for the disease can reduce the duration, severity and healing time for an outbreak. When taken as a daily dose they may also prevent cold sore outbreaks. Prescribed medicine it should be taken under guidance from a general practitioner.

Home cold sore remedies are generally preventative in nature, attempting to boost the immune system to keep the virus in its dormant state. An added bonus is that they are easily available and will improve your general health. Medication and medicines for treating the disease are used once they have erupted or as a preventative.